Seas the Day!
“Conche”rvation Snapshot
Brain Coral
Brain corals, despite their name, are simple invertebrates related to jellyfish and sea anemones. They have a hard, rock-like exoskeleton made of calcium carbonate, forming spherical shapes. They are integral to coral reef communities, serving as the foundation due to their sturdy structure. Brain corals are part of the Cnidaria phylum, with living parts called polyps that excrete the calcium carbonate.
These corals can live up to 900 years and play a vital role in the Caribbean Sea and Atlantic and Pacific Oceans. They prefer clear, shallow water in tropical or subtropical regions. Polyps feed on zooplankton and benefit from a symbiotic relationship with photosynthetic algae called zooxanthellae.
Some brain corals have a folded shape and can emit vibrant colors when exposed to UV, violet, or blue light, making them popular in saltwater aquariums. Overall, brain corals, though not intelligent, are crucial to coral reef ecosystems and showcase fascinating adaptations.
Tip the Scales
Cool Down
After your workout, cool down with static stretches to improve flexibility and prevent muscle soreness.
Love Coffee? Me too!
Just make sure to l
imit your intake of high-calorie coffee drinks and use natural sugars like honey when available.
Volunteer and Give Back
Helping others can provide a sense of purpose and fulfillment. Volunteer or engage in acts of kindness whenever possible.
Siren’s Song of the Week
Under the Water
- AURORA
Artlantis
-Insta: @juice_ofthe_box
